Philly is a qualified yoga teacher who guides in Vinyasa Flow.
She combines the physical with an inner emotional and spiritual journey by integrating body, breath, movement and meditative awareness.
She is known for her authentic and non judgemental teaching style.
She seeks to help others thrive in life by nurturing body, mind and soul with yoga, hula hooping, crystal sound healing and mindfulness.
2016 Hoop Lovers Teacher Training
2017 Yoga London: 200hr Vinyasa Yoga Teacher Training
2018 Gateway: 8hr Indian Head Massage Training
2019 Gateway: 8hr Crystal Healing Training
YOGA AT BIRCH COMMUNITY
Flow 60 - 5.30 pm
Stretch & Meditate - 7 pm
Wild Yoga - 9 am
Wild Yoga - 9 am & 10.15 am
YOGA AT MORNINGTON HALL, CHINGFORD. E4 7ER
Vinyasa Flow & Restore - 4 pm