THE YOGA STUDIO

Address: Mornington Hall, The Green Walk, Chingford, London E4 7EN

Phone: 079 0403 4404

Email:  contact@phillyaime.co.uk

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© 2019 by Philly Aime

 

Suitable for beginners too!

 

During this class, you will breathe, focus, flow, stretch and balance; exploring the breath as you slowly build up to aligning the body for a relaxing and focused flow; reducing stress and easing anxiety.

 

Please note that this is a 30 minutes class

 

You will need to wear something comfortable, and have your mat and blocks ready before joining the live session. 

LIVE Rise & Shine Yoga (Mondays 10.30am)

£7.50Price
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